TaiChi - Meditation in Motion

-Looking for a no impact moderate exercise class?

Tai Chi  is for you.

-Want to gain more balance and strength while moving?

Tai Chi  is for you.

-Have no time to go to the gym?

Tai Chi is for you

-Need better coordination and flexibility with more mental calmness?

Tai Chi  is definitely for you.

Tai Chi (also known as Tai Chi Chuan) has been around for a long
time, but that’s  because people all over the world have found it to be
beneficial to their health.  Offer benefits for young and old, and has
the added bonus of being able to practice it any time of day and
wherever you are for the rest of your life! Try it and see for yourself
how much more centered and better you can feel.

**Beginner Course**

Reservations by 8.00 pm Friday the evening before will guarantee your place