Current series: Using Meditation to Relieve Stress
Feb. 12 – Understanding the Causes of Stress
Feb. 19 – Creating a Healthy Environment through Meditation
Feb. 26 – You Can’t Always Get What You Want
March 5 – Learning to Let Go Through Wisdom
$10 per class.
These classes are taught by Gen Tenzin, Buddhist monk and Resident Teacher of Amitayus Kadampa Buddhist Center in Philadelphia. Each class takes place from 7:00-8:00pm on Wednesday evenings, starting on February 12th. Classes are held in the Living Room.